Now PureLog

NourAIsh is now PureLog.

Same app, same data, same team — a sharper name, and our biggest update yet. If you're already on NourAIsh, it simply becomes PureLog the next time your apps update. Nothing to do.

See what's new

Nutrition that gets to know you

Chat. Plan. Eat.

Meet Sage, your built-in nutrition partner. Chat to log meals in plain language, get a daily recap that actually makes sense, and track calories, heart, and kidney health — your way. Your data stays on your device.

3M+ Foods
Searchable Database
Private
Data Stays Local
iOS Native
iPhone & iPad
PureLog Dashboard on iPhone — daily nutrition, the Gut Check recap, and Chat with Sage

Your assistant has a name: Sage

The fastest way to log is to just say what you ate

Chat with Sage

Tell Sage "two eggs on toast and a coffee" and it's logged. Brainstorm what to make for dinner, ask what's left in your day, or get a recipe idea — all in plain language, tailored to your goals.

  • Log meals by chatting — no forms, no searching
  • Brainstorm meals and get ideas that fit your day
  • Snap to Log — photograph a plate and log each food it finds
  • Answers tuned to your goals, not generic advice
Chat with Sage on iPhone — a breakfast logged into separate Food log entries from the conversation
The Memory screen in PureLog — a Sage suggestion to accept, plus editable Allergies, Dietary pattern, Kitchen rules, Household, and Dislikes

Memory — personalization you control

Sage remembers what matters: your tastes, dislikes, allergies, kitchen, and goals. The more it knows, the more personal it gets — and you can see and edit everything it knows, anytime. Nothing is hidden.

  • One place for your preferences, allergies, and goals
  • View, edit, or delete any memory — you're in control
  • Suggestions and recaps that actually sound like you
  • Stored on your device, like everything else

Your daily Gut Check

Each day, PureLog sums up how you did against your goals — and names the food behind the numbers. Not just "sodium ran high," but "sodium ran high, mostly from the soy-glazed chicken." Specific, honest, and drawn straight from your diary.

  • A plain-language recap of your day
  • Names the single food that drove a flagged nutrient
  • Tap to go deeper, with one actionable tip
  • Quick insights on food & recipe details, too
PureLog's Yesterday's Gut Check — a daily recap naming the foods behind flagged nutrients, with an actionable tip

Everything you need to track what matters

Log your way, watch your health, and keep it all private

Smart Scanning

Scan barcodes and Nutrition Facts labels to pull instant data from Open Food Facts (3M+ products) and USDA FoodData Central (300K+ whole foods).

Log Your Way

Chat it to Sage, scan it, describe it in plain language, or enter values by hand. Whatever's fastest in the moment — the goal is consistency.

Heart & Kidney Modes

Optionally focus on heart or kidney health with custom limits for sodium, potassium, phosphorus, and protein. Turn it on when you need it, or just track general nutrition.

Vitals & Activity

Track weight, blood pressure, and sleep, and see steps and your latest workout in a new Activity section — with your BMI and WHO ranges a tap away.

Apple Health, Both Ways

Share your nutrition to Apple Health and it flows on automatically to apps that read it — like Google Health: log a meal in PureLog, see it in Google Health. You can also pull meals logged in other apps back into PureLog. Per source, your call.

Reports for Your Doctor

Generate daily reports and provider-ready monthly summaries — meals, weight, blood pressure, sleep, and insights — to share with your doctor, dietitian, or just yourself.

Recipes

Build recipes with auto-calculated nutrition per serving, import from popular recipe sites, and share recipes with friends and family.

Backup & Restore

Back up everything to a file and restore it anytime — including a clean round-trip between iPhone and Android. Your data, your control.

Home & Lock Screen Widgets

Glance at your daily progress without opening the app. Pick which nutrients to show based on what matters most to you.

Food Recall Alerts

Real-time recall alerts from the US (FDA), Canada (CFIA), and UK (FSA). Pick your country and stay informed.

Share with Providers

Generate a secure link to share 30 days of nutrition, weight, blood pressure, and sleep data. They view your trends without needing an account.

Privacy-First

Your data stays on your device by default — no account required, no ads, no selling your data. Premium AI features use secure cloud processing, and you stay in control.

Snap to Log

Take a photo of your meal and let Sage do the rest — it identifies each food on your plate and estimates the nutrition. (PureLog Premium.)

  • Log a whole plate in seconds, from a photo
  • Each food identified with an estimate you can adjust
  • Snap now, log later — whenever you're ready
  • Log items individually or combine them as one meal
Snap to Log in PureLog — a photographed plate with each detected food item and its estimated nutrition

…or snap right inside Chat

Already talking to Sage? Just attach or snap a photo of your plate right from within the conversation — Sage recognizes each food and logs it right there, without leaving the chat. Same instant recognition, logged individually or combined into one meal.

Snap to Log inside Chat with Sage — a photographed meal recognized and logged from the conversation

Why PureLog?

Simple tools for meaningful health changes

01

Simplicity Over Complexity

PureLog focuses on what matters: tracking your nutrition effortlessly, with flexible ways to log. No clutter, no confusion — just results.

Chat it to Sage. Scan a barcode. Describe your meal. Enter values by hand. Whatever works in the moment. The goal is consistency, and PureLog meets you where you are.

02

Small Changes, Big Impact

Awareness changes everything. When you track what you eat, you become more mindful of your choices. You don't need to be perfect — just consistent. The simple act of logging helps you make better decisions, one meal at a time.

You'll start noticing patterns. Maybe that afternoon snack is pushing your sodium over the limit. Maybe you're short on protein. Small adjustments lead to real results over time.

03

Built by Someone Who Uses It

After losing a kidney to cancer in 2015 and surviving a heart attack in 2021, nutrition tracking isn't optional for me — it's essential. I needed something that helped me manage what was left: tracking sodium, potassium, phosphorus, and protein daily to protect my remaining kidney and heart. Something simple enough to use every single day.

After one month of consistent tracking: 5.3 lbs lost, blood pressure down 18 points, insulin sensitivity up 28%. These aren't just numbers — they're the difference between managing my health and risking another crisis.

Every feature exists because it solved a real problem. I use PureLog every day, and I build it for people who need it as much as I do.

04

It Gets to Know You

With Memory, Sage learns your tastes, your kitchen, and your goals — so suggestions and recaps feel like they're actually about you. And because you can see and edit everything it knows, the personalization never feels like a black box.

05

Your Goals, Your Way

Whether you're managing a health condition, working toward a fitness goal, or just want to eat a little better, PureLog adapts to you. Turn on heart or kidney tracking if you need it, or keep it simple for general wellness.

06

Privacy First, Always

Your health data is personal. PureLog keeps everything on your device, with backups you control. No selling your data, no tracking, no ads. Just you and your health.

Simple, Transparent Pricing

Start free, upgrade when you're ready for the full PureLog experience

Free

$0 forever
  • Database food search (USDA + Open Food Facts)
  • Manual nutrition entry
  • Vitals tracking (weight, BP, sleep)
  • Heart & kidney health modes
  • Recipe management (manual nutrition)
  • Full history & trends
  • Apple Health sync + widgets
  • Healthcare provider sharing & Relax games
Get Started Free

No ads, ever. Your data stays on your device. Cancel anytime.

Designed for Your Wellbeing

PureLog combines comprehensive nutrition data with thoughtful design to make tracking simple, intuitive, and accurate. Track what matters to you — from general wellness to specific heart and kidney health goals.

Whether you're managing a chronic condition, watching your blood pressure and weight, or simply being mindful of what you eat, PureLog gives you the tools — and Sage gives you the guidance — to make informed decisions about your health.

Privacy First

Your health data stays on your device

Evidence-Based

Built on nutritional science and guidelines

Native iOS

Beautifully designed for iPhone & iPad

Na
Sodium
1,450 mg
K
Potassium
1,850 mg
P
Phosphorus
680 mg

Medical Disclaimer

PureLog is for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and Sage's suggestions are not medical advice. Always consult your healthcare provider or registered dietitian before making dietary changes, especially if you have specific health conditions or restrictions.

PureLog App Icon

Download PureLog

Start tracking your nutrition today. Free to download with a 7-day Premium trial. Available on iPhone and iPad.

Download on the App Store
QR Code to download PureLog

Scan with your iPhone camera to open in the App Store

iOS 26+
iPhone & iPad
Privacy First