Dropping Soon

Something big is
coming to NourAIsh.

Our largest update yet is just around the corner — and it turns NourAIsh from an app that tracks your food into one that genuinely knows you.

Free to download · A free update for everyone · Some new features are NourAIsh Premium

NourAIsh on iPhone showing the refreshed Dashboard with the new Get personal with NourAIsh AI card

The Headline Feature

An app that finally knows you.

Say hello to NourAIsh AI Memory — the biggest leap forward we've ever shipped.

★ NourAIsh AI Memory

It remembers what matters about you.

Your allergies. The foods you can't stand. How you actually eat — vegetarian, halal, low-sodium, whatever's true for you. Your kitchen, your household. NourAIsh AI now holds onto all of it.

That means smarter chat answers, more personal daily and monthly reports, and food analysis that will flag an ingredient you're allergic to before it ever lands in your diary.

  • A friendly setup card walks you through it — or just describe how you eat in your own words, and NourAIsh turns it into memories you approve.
  • It learns as you go — mention something durable in chat and it's quietly noted; log a food often and it offers to save it as a preference.
  • Everything stays on your device, fully viewable and editable, and travels with your backup. You're always in control.
The NourAIsh AI Memory screen on iPhone, showing saved memories grouped into Allergies, Dietary pattern, Kitchen rules, Household and Dislikes

What Else Is New

A whole lot to be excited about.

We didn't stop at Memory. Here's the rest of what's landing.

NourAIsh Chat, reimagined

Talk to NourAIsh — by text, photo, or voice.

Chat just got a serious upgrade. Snap a photo of your plate right inside the conversation, dictate with your voice instead of typing, and watch your meals get logged the moment you mention them.

  • Attach a photo in chat — every food it spots becomes a logged entry, picture and all.
  • Tap the mic to dictate your question; tweak any misheard words before sending.
  • Logged a meal? A tappable "Food log" card appears — open it to fine-tune the portion.
  • "I had KD at 1pm" now logs at 1pm — not whenever you hit send.
  • Multi-item meals can be combined into one tidy diary entry with a tap.
  • Press and hold any message to copy it — just like your favourite messaging apps.
The new NourAIsh Chat on iPhone, showing a breakfast photo logged into separate Food log entries beneath the reply
Make it yours

A dashboard that bends to fit you.

Your home screen, your rules. Rearrange your Today's Summary tiles with a simple long-press and drag — no menus, no detours. And every section of the Dashboard can now be reordered or hidden until it looks exactly how you think.

  • Long-press a tile and drag it to a new spot, right on the Dashboard.
  • Reorder or hide whole sections — Daily Report, Gut Check, Recent Vitals and more.
  • Customize Quick Actions now uses the same easy drag-and-drop grid.
  • New here? Your dashboard starts with the nutrients that match your health focus.
The NourAIsh Dashboard on iPhone with a Today's Summary tile lifted mid-drag as it is rearranged
Now with movement

Your steps and workouts, in the picture.

NourAIsh has always cared about what goes in — now it sees what you put out, too. With Apple Health, your steps and workouts show up across the app, and your calorie target adjusts to the energy you actually burned.

  • A new Activity section on the Health tab with steps and your latest workout.
  • Beautiful hourly, 7-day and 30-day charts when you tap in.
  • Worked out today? Your calorie headroom on the Dashboard goes up to match.
  • Your activity story now appears in Monthly Health Reports and provider shares.
The new Activity section on the NourAIsh Health tab, with Steps and Last Workout cards plus the steps and workouts detail screens
A friendly daily recap

Gut Check now recaps your yesterday.

For NourAIsh Premium, the Gut Check card becomes a short, warm recap of how yesterday actually went — written fresh each morning by NourAIsh AI from your meals, goals, limits and workouts. It celebrates the wins and kindly points out anything that ran a little high. No lectures, ever.

The NourAIsh Dashboard on iPhone showing the Gut Check card with a friendly AI-written recap of yesterday
Smarter vitals

BMI at a glance — and weight on your terms.

Your latest weight now carries a colour-coded BMI pill, with a full breakdown and WHO ranges a tap away. Prefer to keep that number to yourself? The new Hide Weight Value setting blurs it on the Dashboard and Vitals screen until you press and hold to reveal.

  • BMI shows up on the Weight card, in Monthly Reports, and in provider shares.
  • The Health tab's vitals are now clean, tappable Weight, Blood Pressure and Sleep tiles.
  • Hide your weight at a glance — it's off by default and saved in your backup.
The NourAIsh Vitals screen on iPhone showing the weight reading with its colour-coded BMI pill and a full Body Mass Index breakdown

And There's More

Little touches, big difference.

A handful of the other improvements packed into this release.

🍳

A clearer Recipe Builder

Choose Quick mode for a simple per-serving total, or Detailed mode to build from ingredients. The builder now matches the path you pick.

One-tap "Log Again"

Re-logging a food from your history is now instant — one tap, a confirming buzz, done. No extra confirmation screen.

📋

Paste recipes that just work

Paste an ingredient list with ½-style fractions and the names come out clean — "½ cup broccoli" is broccoli, not "cup broccoli".

🔔

Know what's new at a glance

Articles and Food Recall cards gently glow when fresh content arrives — and stop the moment you take a look.

💬

A more reliable chat

NourAIsh Chat moved to a smarter backend that handles back-and-forth conversation naturally and saves recipes on a single "Yes".

📐

Consistent portions everywhere

Manual entry, edits, and recipe ingredients all share the same tidy amount-plus-unit input. Change the amount, the nutrition scales with it.

Polished & Fixed

The finishing touches.

We sweated the small stuff so the everyday feels effortless.

Coming Soon

Be ready for the big one.

This update arrives free for everyone — it'll simply show up the next time your apps update. Not on NourAIsh yet? There's never been a better moment to start.

Download on the App Store