The Barcelona Blush Roast

This vibrant dish bridges the gap between Spanish flair and Italian tradition. By combining the deep, smoky essence of Spanish pimentón (smoked paprika) with the savory profile of Italian sausage, we create a meal that is as aromatic as it is satisfying. It is an ideal choice for busy weeknights when you want high-impact flavor with minimal cleanup.

Nutritional Highlights

The Barcelona Blush Roast is a powerhouse of antioxidants. The colorful array of bell peppers and zucchini provides a significant dose of Vitamin C and Vitamin A, which support immune function and skin health. Using high-quality Italian sausage provides the essential protein needed for muscle repair, while roasting the vegetables in heart-healthy olive oil ensures your body can absorb fat-soluble vitamins like K and E.

To keep this meal heart-friendly, we suggest choosing a lean turkey or chicken Italian sausage. The addition of sherry vinegar at the end isn't just for flavor; the acidity helps brighten the dish without the need for excess salt, making it a great strategy for those monitoring their sodium intake.

The Recipe

Ingredients

• 1 lb Lean Italian Sausages (links)
• 2 large Bell Peppers (Red and Yellow)
• 1 large Zucchini
• 1 medium Red Onion
• 2 tbsp Extra Virgin Olive Oil
• 1 tsp Smoked Paprika (Pimentón)
• 2 cloves Garlic, minced
• 1 tbsp Sherry Vinegar

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the sliced peppers, zucchini, and red onion with olive oil, minced garlic, and smoked paprika until evenly coated.
3. Spread the vegetables onto a large baking sheet. Place the sausage links nestled among the vegetables.
4. Roast for 20-25 minutes, turning the sausages halfway through, until the sausages are cooked through and vegetables are tender with slightly charred edges.
5. Remove from the oven and immediately drizzle with sherry vinegar. Garnish with fresh parsley before serving.

Nutrition Per Serving

Makes 4 servings